Oolong tea may help boost metabolism, support fat oxidation, and offer additional benefits for blood sugar. Learn the best way to drink oolong tea.

Both tea and coffee provide powerful nutrients – many that overlap –that support overall health, and moderate intake of ...

An anonymous letter sparked a year of upheaval at MorseLife Health System, leading to CEO Keith Myers' ouster, changes in ...

Despite a decided shortage of placebo-controlled trials in humans to support that advice, the business of longevity is ...

This motivational speech inspires you to heal, grow, and make a powerful comeback by embracing self-care and overcoming struggles, and encourages lasting self-discipline and consistent effort to ...

Nope, it's not coffee.

We all have deeply-held beliefs, and, thankfully, we live in a nation where we can freely express our ideas without fear of government oppression. That freedom is one of our nation’s greatest ...

Drinking tea, particularly green tea, is linked to better heart health, improved metabolism, and lower risks of chronic diseases like diabetes and cancer. It may also help protect the brain and ...

Regularly sipping hibiscus tea can have a positive impact on your heart and gut health. It's known to lower blood pressure, manage cholesterol levels, boost beneficial gut bacteria, and deliver ...

Ginger tea has several health benefits, including helping digestion, easing an upset stomach, and reducing pain and inflammation. You can buy dried ginger in tea bags or brew tea using fresh ginger.