Writer Renee Cherry tried the five most-viewed YouTube workouts for one week. Here's her honest review of each workout, and ...

Amazon Prime Day 2025 (Prime Big Deal Days) is nearly over, but don't worry: Our shopping experts are still hard at work ...

The first thing I do when I wake up, before coffee and before emails, is to stretch. Just five minutes of gentle movement helps release the stiffness from sleeping. I reach my arms overhead, stretch ...

Discover 5 local activities in Franklin County that promote fitness and community-building for older adults. From chair yoga ...

One of the major reasons why AI data centers are sucking up so much power is the need to cool processors that run very hot. But Microsoft Corp. is trying out a possible solution: sending fluid ...

The cool down begins today with scattered showers and thunderstorms expected. Meteorologist Ken Barlow says a few showers are possible this morning, but the wetter part of the day will be late this ...

VIENNA — Exercise to maintain weight loss reduced atherosclerosis progression and improved cardiovascular biomarkers, while GLP-1 therapy alone didn’t, according to a randomized trial in people with ...

A noticeable and consistent cool down is not expected in Florida until November. The astronomical start of fall is on September 22, but temperatures will remain in the 80s throughout the month. Some ...

Happy Sunday Central Coast! We'll see the warming trend continue into the middle of this week, before temperatures start to drop going into next weekend. Here is a look at the conditions you can ...

Jennifer Aniston is done with the “no pain, no gain” mindet. “That’s not true at all. You can actually have gain with no pain,” she told People earlier this year. Now her personal trainer has broken ...

Russia and Belarus on Friday launched a long-planned joint military exercise involving thousands of troops that has raised concern in the West. The exercises, dubbed “Zapad 2025,” or “West 2025,” are ...

Exercising muscles pumps out substances that can suppress the growth of breast cancer cells, according to an important new study of exercise and cancer. The study, published last month, involved 32 ...