Salmon has several benefits for lowering high blood pressure and can be a great addition to an overall heart-healthy diet.

A growing body of research is proving that the often discarded portions of an animal are actually the most nutrient dense.

Standing on that wide, white sandy bed, knowing water is moving somewhere beneath you, is a genuinely unusual feeling.

The Lenten season ushers in a dining fish sandwich frenzy at many restaurants in Western Pennsylvania. Whether it’s fried, broiled or baked, fish Lenten specials are popping up on most menus, offering ...

A vegetarian diet can slash the risk of five cancers by as much as 30%, research suggests. The largest ever study of its kind ...

The DASH diet, which stands for Dietary Approaches to Stop Hypertension, is a heart-healthy eating plan designed to lower ...

A long-term study using DNA from whale scat has revealed surprising complexity in the diets of southern Alaska’s fish-eating killer whales.

Pennsylvania's Fish and Boat Commission is investing millions in hatcheries, new trucks, and biosecurity to improve trout ...

A cardiologist has listed the foods he refuses to eat - and the ones he prioritises to keep his heart in tip-top condition.

People in Florida are cooking and eating green iguanas because they’re an invasive species. People on social media are not sure how to feel about it.

Fish-eating killer whales in southern Alaska have a diverse, seasonally changing diet featuring salmon and groundfish, ...