Your daily chocolate bar might be the perfect pick-me-up when you’re feeling pooped. You can thank the caffeine for that, Yeung says. Milk and dark chocolate both contain the stimulant. “Typically, ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

(CNN) — Go ahead, eat chocolate cake every day. One healthy cookbook author gives us permission — and a recipe that’s protein-packed. Rachel Riggs’ signature unfussy cake asks for just one bowl, a ...

The FSA said it will continue to monitor the situation and provide further updates through its food alert system. Image: Shutterstock The Food Standards Agency (FSA) has issued a precautionary warning ...

They're a lunchbox staple - but it turns out Penguin bars are no longer considered to be chocolate bars. Made by Pladis' manufacturing division of McVitie's, Penguin bars were originally created by ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

“I Just Like to Eat” is a laid-back, flavor-filled journey into the world of food—where every bite tells a story. From messy, satisfying mukbangs to honest food reviews, this series celebrates the joy ...

And those are just the physical benefits. A study published in Appetite found that eating dark chocolate at least once a week can improve memory, reasoning, and cognitive function, and a Depression ...

Can chocolate really improve blood pressure and reduce heart disease risk? Emerging research suggests it might – and the findings are sweet news ‘Healthy chocolate’ may sound like an oxymoron to many.