Emma Amit, 51, had reportedly consumed the toxic shellfish after harvesting shellfish in a mangrove forest on February 4.
Fish has the highest amount of omega-3s, but nuts, seeds, and beans are good sources of omega-3 too. Learn which foods offer more omega-3 fatty acids than fish.
Bone broth, fish, and poultry are all rich in collagen. Vegetarians have plenty of protein sources to choose from, too. Find a list for everyone here.
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