New federal nutrition guidelines tout healthier eating, but clinicians and health systems say the real challenge is making them work in everyday care.

Easy to heat and eat items like this Costco find help when you don't want to make an entire meal from scratch. You don't have ...

You don't have to cut the morning caffeine drip to protect your brain against dementia in the future.New research shows that daily coffee or tea — and yes, the caffeinated kind — is associated with ...

Seasoning your food or adding a dressing to a meal could help you absorb more vitamins and minerals. Scientists believe it could boost the nutrients we get from food. It's been a prized spice for ...