Even post-pandemic lockdowns, online programs enhance access, supporting fitness and independence as women age.

Simone Biles spoke with PEOPLE exclusively about the one 'daring' sport she's pursing during her 'break' from gymnastics i 2025.

Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.

With new pros, viral moments, and a star-studded cast- read more to find out why everyone is back in the ballroom!

Here are 31 events — from line-dancing class to a murder mystery dinner and more — to keep you busy ahead of Thanksgiving and Christmas in the Ozarks.

"My life's kind of been up for public consumption since we put The Papercut Chronicles out," he tells PEOPLE McCoy is slated to release the first Gym Class Heroes album in 14 years in 2026 Travie ...

A gym manager who survived a cardiac arrest has forged an extraordinary bond with one of his members after saving his life from the very same condition during a spin class. Following the fitting of a ...

There’s nothing better than going on a business trip that’s all paid for, even if it does mean clocking in some extra hours. The opportunity that comes with travelling around the world as part of your ...

EL PASO, Texas (KFOX14/CBS4) — A unique pole dancing and exercise class is helping participants boost their confidence and fitness levels, all while embracing a zombie theme. Melody, a class attendee, ...

The former TV star was told the presentation was 'inappropriate' A FORMER Hollyoaks star has been left fuming after her “borderline pornographic” fitness class was banned by a venue. Sarah Jayne ...

Sarah Jane, 44, had been leading her WILD&WILD presentation when venue bosses started to object. The former TV star had used a pole in her gym gear before offering the chance to those attending to get ...

A Duke alumna prepares to make history as one of the first women to possibly set foot on the moon and soon Mars. Anna Menon, 39, is one of ten people selected as NASA’s new astronaut candidates. The ...