The quiet moments before sleep offer powerful opportunities to nurture your relationship. When the day winds down and distractions fade, couples can create meaningful connections that build trust and ...

IDEAS. HIGH PRESSURE IS DOMINATING FOR THIS EVENING, AND AS WE GET INTO THE REST OF THE DAY, BUT AS A COLD FRONT BEGINS TO APPROACH THE SUSQUEHANNA VALLEY, WHICH IS JUST DRAPED OVER THE OHIO RIVER ...

A year before my mother died, she heard her father call to her during the night. When I visited her in the nursing center, she said his voice was so clear that she answered and struggled to get up.

When Should You Train? If you've heard that testosterone peaks in the morning and thought that makes it the best time ...

With our busy schedules, it is hard to find the time to exercise. However, not doing exercise daily is also not an option at any age, as it is vital to your overall health and well-being. And so, when ...

It is widely acknowledged that most adolescents do not get sufficient sleep, leading to lowered emotional regulation, compromised cognitive and academic functioning, and health problems. Many primary ...

The venerable “CBS Evening News” has, for many of its viewers, been something consumed along with dinner. In recent weeks, the show has served up reports that could stop someone in mid-bite.

SAGINAW, Mich. (WNEM) - Rain was expected to hold off for most through the morning, but it’s decided to take even longer with many dry as we start the evening commute. However, it won’t be much longer ...