The Walkie Talkie Group has been running for four years and was set up between the Colin Neighbourhood Partnership and South ...

Onyeka Odunze, 42, a West African immigrant, as was his everyday routine, had stepped outside for some physical activity ...

Jenn Fukuwa, a former elementary school teacher, is launching Fit4Mom outdoor workout classes for moms and children in Pierce County parks starting Nov. 12. Classes will be held three times a week, ...

Many older adults opt for in-home care — and are often forced to pay out of pocket for it. Even a 10-hour-per-week home ...

BRUSSELS — NATO will hold its major annual nuclear exercise next week, the alliance’s chief announced Friday, with an ...

Amaneigh Stevenson is an active kid who loves gymnastics and bouncy houses. A member of her care team developed a guard that ...

Feel free to incorporate these exercises — and the accompanying phrases —into your parenting routine. "Hand it over." "I pay ...

Annicka Perry Gustin gave birth to baby Grace Emily on Sept. 28, 10 weeks after her mom Micka Wright Perry welcomed her 11th ...

The comedian behind the viral "Cholo Fit" videos on YouTube releases his debut special "Damn, That's Crazy," directed by Ali ...

Though many may assume Newfoundlands are on the lethargic side due to their large size, these dogs excel in sports like ...

This venture into unfamiliar terrain is just one of the ways Philipps is stepping into her "sexy mom era" — a phase of life ...

"Plan for one upper-body, one lower-body and one full-body strength session per week, lasting 35 to 45 minutes each. Any more ...