This annual community event raises funds for the Southern Tier Veterans Support Group and helps increase awareness about ...

Google’s annual Hot 100 list offers a sneak peek at the products everyone’s looking for right now, and it’s a good guide for ...

Veterans Day was originally known as Armistice Day and commemorated the end of fighting in 1918 on the Western Front in ...

Submit items to [email protected] Class notes Blue Mountain Class of 1959: Meets third Wednesday of each month at ...

It's been a couple of years since Joliet's Brandon Kelly moved his Undisputed Nutrition store next to his Joliet gym on Essington Road.

Southside has a new fitness center specializing in everything from personal training and group fitness to martial arts. Five Points Fitness, located at 2009 15th Ave. South in the rear of the former ...

Space tourism kicked off in 2001 when US entrepreneur Dennis Tito became the first paying civilian to enter space. Even so, the idea that you could make a career as a space tourism guide would have ...

I was exhausted with mood swings, bad skin, and bad gut health from overexercising. But it’s all cleared up since I gave my ...

Choreographer, fitness instructor, and diabetes advocate Amy Jordan is bringing her message of movement and resilience home ...

There are a few things most of us can probably agree on: One, that working out is good for you. Two, it also can be ...

Krissy Cela showed fans what a toned figure looks like in her latest bikini photos, and inspired fans are desperate to know ...

Hidden in the basement of a private home in the Afghan capital Kabul, gym instructor Laila Ahmad takes a group of women ...