Pair pumpkin with protein, and you’ve got a superfood. “Protein helps build muscle, supports your immune system, and keeps you feeling fuller for longer,” says Hill. That’s a serious advantage if ...

Based on scientific research and expert consensus, extra-virgin olive oil is the healthiest oil for your heart. It’s high in ...

In clinics, lifestyle-related heart disease is becoming increasingly common, even among younger patients. Cooking oils, while ...

Glen Powell’s brand, Smash Kitchen, is turning up the heat with a new lineup of cooking oils — extra virgin olive, avocado, ...

Flaxseed oil may not have the same culinary appeal as other oils, but its nutritional profile makes it one of the most powerful plant-based tools. Hidden in plain sight on grocery shelves, flaxseed ...

When it comes to choosing the healthiest cooking oil, dietitians overwhelmingly recommend olive oil thanks to its heart-healthy fats, antioxidant content, and more.

Avocado oil or olive oil for frying chicken? A professional chef explains how to choose the right cooking oil for your meal.