Coffee may not be the best combination when paired with certain types of foods. Here's what to know—and which foods to avoid.

Enjoying your morning coffee can be optimized by avoiding certain food pairings that may disrupt digestion and nutrient ...

Osteoporosis is a bone disease characterized by decreased bone density and strength, leading to fragile, brittle bones that ...

There’s a reason why you should be careful about the foods you consume: they impact your long-term health. An orthopaedic surgeon shared how inflammatory foods increase the risk of arthritis and ...

"Leafy greens [spinach, kale and collard greens] provide both calcium and magnesium," says Dr. Dasgupta. "Calcium strengthens ...

Self-care, structured exercise, and reliable medication adherence help stabilize systemic lupus erythematosus and reduce long ...

Here are seven weekly habits that dietitians recommend to help keep your bones healthy. When it comes to protecting bone ...

Find out how you can improve and protect your bone health. Check out the exercises and dietary recommendation for each age ...

Bharathi added that paneer is also an excellent source of calcium, which is an essential mineral that helps make bones and ...

Vitamin D is a fat-soluble vitamin and supplement that supports bone health and the immune system. Supplements like magnesium or calcium shouldn't be taken with it.

Dark chocolate increases the risk of side effects of many dietary supplements, and can keep the body from absorbing others. Here's what to watch for if you eat it regularly.

The best way to start the day right is to begin with a well-balanced breakfast. These are the best breakfast foods for ...