Both Davis and Dr. Wiznia recommend incorporating eggs into your diet if you want to keep bones strong. “Eggs are one of the ...
CINCINNATI (WKRC) - As Halloween brings skeletons to the forefront, orthopedic specialists emphasize the importance of protecting your own bones. Dr. Amelia Wiggins, an orthopedic surgeon at ...
Woman's World on MSN
Doctors Swear by These 4 Foods To Keep Your Bones Strong After 50
"Leafy greens [spinach, kale and collard greens] provide both calcium and magnesium," says Dr. Dasgupta. "Calcium strengthens ...
What we eat matters, not just how we feel with each bite, but for our health and longevity, especially what we consume between the ages of 45 and 65. Nutrients can be neuroprotectors, heart helpers, ...
Twenty-somethings have a lot on their minds: finishing school, settling into a career, taking control of their finances. Bone health isn’t always top of mind. When we’re young, our bone tissue is ...
There’s a reason why you should be careful about the foods you consume: they impact your long-term health. An orthopaedic surgeon shared how inflammatory foods increase the risk of arthritis and ...
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