So what exactly is prebiotic soda? The main selling point for all of these products is that they contain an added boost of ...

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

If you want to prevent blood sugar spikes and keep your energy levels steady, throwing foods like white rice or pasta into ...

Rosacea is a common skin condition characterised by persistent redness visible blood vessels and occasional flare-ups Here ...

With temperatures soaring and the risk of heatstroke rising, Brihanmumbai Municipal Corporation (BMC) has issued a heatwave advisory, urging citizens to take ne ...

While sleepmaxxing's origin hasn't been attributed to a single source, it has become popular among TikTok users trying to ...

Stay Hydrated with Infused Water Drinking plain water is necessary, so why not make it enjoyable? To give your water a ...

Today we go back to our July 1981 issue where Johnny Miller shared how he changed his swing to keep his body healthy as he aged. For unlimited access to the full GOLF Magazine digital archive ...

As temperatures rise, yoga offers a natural way to stay cool, combining poses and breathwork to calm the mind and refresh the body. Sitali Pranayama (Cooling Breath): Inhale through a rolled tongue or ...

When breaking the fast, it is important to choose healthy and nutritious foods to keep the body fit and strong. Here are some recommendations for healthy iftar meals that can help maintain a ...

Incorporating water-rich foods into your diet can help maintain hydration levels. Some excellent choices include watermelon, cucumbers, oranges, pineapples, lettuce, tomatoes, soups, and stews. These ...