The Astonishing Number of Gels We Consume in Marathon Training—And Avoid GI Issues

Jeff is joined by Theo Kahler, RW news editor, to talk about the shocking number of gels he consumes during marathons and long runs. We also share tips on which running shorts and belts we use to ...
Psychology Today

How Arguments Go Wrong—and How Bad Arguments Can Go Right

An introduction to the structure of deductive arguments, how to evaluate them, and why a bad argument doesn’t necessarily ...

Inside The Controversy Surrounding Strava’s New Run-Coaching App—And What We Thought After Trying It

The popular app from the team at Strava is a run-coaching app that creates custom plans tailored to your goals. After using ...

Second grader's homework was to use ‘down' in a sentence. Her answer has everyone laughing

A 7-year-old’s homework assignment using the word “down" in a sentence is trending up after it was posted on social media.
Green Left Weekly

NT prosecutor appeals hit-and-run driver sentence

Northern Territory man Jake Danby was sentenced to a shockingly minimal 12-month community corrections order (CCO) on September 15 after having run down two Aboriginal men outside a Garramilla/Darwin ...
Radio Iowa

Iowa judge sentences four for text scam run from Georgia prison

Iowa authorities helped solve a texting scam run from inside a Georgia prison. Police departments in Iowa City, Council Bluffs and Omaha, along with the Iowa State Patrol and the FBI investigated what ...
syracuse.com

Family, friends of woman killed in hit-and-run say driver’s short sentence is failure of law

Syracuse, N.Y. ― Family and friends of a woman who was killed in a hit-and-run called for changes in a law they say protects people who flee after crashes. The woman’s killer was sentenced to 1⅔ to 5 ...
Chicago Tribune

Wicked Town gang leaders plead guilty on eve of retrial for racketeering, murder, will receive lighter sentences

The reputed leader of Chicago’s Wicked Town gang faction and one of his top lieutenants pleaded guilty Tuesday to racketeering conspiracy involving a string of murders, shootings and robberies in ...
Irish Central

Initial Tuam excavations uncover adult human tooth fragment and glass baby bottle feeders

The Office of the Director of Authorised Intervention, Tuam (ODAIT) provided a technical update from the forensic excavation at the site of the former Mother and Baby Institution in Tuam, Co Galway, ...
CSOonline

LLMs easily exploited using run-on sentences, bad grammar, image scaling

Researchers continue to find vulnerabilities that dupe models into revealing sensitive information, indicating that security measures are still being bolted onto AI. A series of vulnerabilities ...
West Virginia MetroNews

Trial date set in long-delayed fatal hit-and-run case, defendant appealing federal sentence

CHARLESTON, W.Va – A new trial date is set in the case of a man accused in a fatal hit and run while fleeing police that has been delayed numerous times over the last five years. Che Lark Che Dushon ...
Stars and Stripes

Marine gets suspended sentence for drunken hit-and-run that injured 4 on Okinawa

NAHA, Okinawa — A Japanese court handed a U.S. Marine a suspended sentence Tuesday after convicting him of fleeing the scene of a May drunken driving crash that injured four people, including two ...