From Gold’s Gym to legendary status—Arnold Schwarzenegger and Franco Columbu proved that true friendship and dedication in the gym create champions. Forever training partners, forever legends! Federal ...

Powerlifting is a tough sport built around maximizing weight on the squat, bench press, and deadlift. But last month, Idaho-based teenager Colter Rammell made breaking a world record in the sport look ...

If you ranked weight-lifting events, the bench press would be by far the most popular in many groups who lift. For powerlifters, bodybuilders, athletes and young teens getting started with their ...

The bench press, star of chest day, has long stood as the de facto measure for a lifter’s strength. There are, of course, more holistic ways to measure physical strength—and if your goal is simply to ...

A dumbbell bench press is an upper-body exercise that builds strength in your chest and arms, and stability in your shoulders. Dumbbells can challenge your shoulder stability even more than a barbell, ...

Dave Franco’s first notable credit was on a Season 10 episode of the WB drama “7th Heaven” in 2006. A year later, he broke into the movie business with a small role in Greg Mottola’s iconic ...

Wander Franco, the suspended Tampa Bay Rays shortstop who was found guilty of sexually abusing a minor, was detained by police and brought to a mental health clinic in the Dominican Republic, ...

Political pundits and social media users quickly seized the opportunity to make viral the moment when socialist New York City mayoral candidate Zohran Mamdani struggled to bench press a barbell ...

Arnold Schwarzenegger revealed a bit of his emotional side in his latest update, paying tribute to his close friend, bodybuilder Franco Columbu, who died on Aug. 30, 2019. The father of five took to ...

They've had a fierce primary. They've exchanged sharp barbs online. Now, the candidates for New York City mayor have taken their face-off to the gym − specifically, the bench press rack. "The weight ...

New York City Mayor Eric Adams (D) and former New York Gov. Andrew Cuomo (D) are going after mayoral front-runner and Democratic nominee Zohran Mamdani over his bench-pressing efforts at a “Men’s Day” ...