Share Your Own Stories (With Limits): Talking about your first crush or heartbreak can normalize their feelings. Just don’t go overboard with the details, because this is about them, not you. And ...

Diet is one way to lower that risk, and a daily Mediterranean diet anti-inflammatory breakfast lets you hit the ground ...

The aspect of awareness is where Moody's advice for happiness comes in. In a recent TikTok, he said "The most important skill nobody taught you" is simply solitude. "How to be happy alone. How to sit ...

The photo included my boyfriend and his then-girlfriend. Their breakup was very hard on him, which everyone knows.

Social isolation is now regarded as a major public health issue – one with global reach and tragic ramifications. But what can be done about it? MH spoke to those working to break the cycle ...