Learn why it’s important to incorporate balance exercises into your workout routine as you age. Plus, try 6 simple balance exercises today.

Science’s success at staving off death from heart disease or cancer has made another diagnosis more likely: Dementia.

"Are you ready to have some fun?” Dottie, the 83-year-old skating instructor, asked Ann MacDonald during her first ice skating lesson. "I wasn’t," MacDonald writes. "I was ready to flee. Now, two ...

8 things boomers do at restaurants that immediately reveal their age From asking for well-done salmon with ketchup on the side to writing checks for a $12 lunch, these unmistakable dining habits ...

For a short month, February is super charged. This weekend there's First Friday, the Bainbridge Jazz & Blues Festival, the FSU Festival of the Creative Arts, the Super Bowl, and the Tallahassee ...

We share the best things to do every weekend in The Weekend Scene newsletter – it’s completely free to subscribe! February has a lot going on! On our list: Visit new exhibits for Black History month; ...

Yes, the holidays are over, but that doesn’t mean there aren’t still plenty of fun things to do. And if you’re still paying off your credit card, you’ll appreciate that these 2026 events are all free.

As men move past age 55, one of the most overlooked yet most important physical qualities begins to decline: grip strength. Most people think grip strength only affects the hands. In reality, it’s one ...

Scott Adams, who became a hero to millions of cubicle-dwelling office workers as the creator of the satirical comic strip “Dilbert,” only to rebrand himself as a digital provocateur — at home in the ...

If you’re looking for ways to spend time with your family during the holidays, Mesa has no shortage of fun things to do that you can add to your ultimate Arizona bucket list. There’s the Mesa Grande ...