As winter's chill sets in, bolstering your immune system is paramount. Experts highlight nature's bounty, recommending ...

You might also be helped by taking a supplement of the mineral magnesium. Magnesium has a number of roles in the body, including general muscle health and function.

The thyroid is the gland that is essentially responsible for maintaining the body's metabolism. Low thyroid function may give rise to many symptoms which may include weight gain (often very ...

New research links widespread Vitamin D deficiency to a 52% higher risk of repeat heart attacks. This discovery prompts a ...

The human gut is home to a complex ecosystem of microbes that aid in digestion, vitamin absorption and fighting inflammation.

The immune system is your body’s defense system. Although many foods and other natural options can boost immunity, find out which may be the best.

A SUPPLEMENT loved by the likes of Jennifer Aniston and Kendall Jenner could “restore” lost memory in Alzheimer’s patients, ...

New research found that vitamin D3 therapy, aimed at achieving optimal blood levels, significantly reduced the risk of repeat ...

Protein is the building block of the human body. It plays a vital role in building, repairing, and maintaining tissues. It ...

California Gold Nutrition's NMN supplement has been named the leading longevity formula by Expert Consumers, a ...

Consumers are increasingly turning to functional coffee blends infused with adaptogenic ingredients like ashwagandha, ...

People try just about everything to stay healthy through the winter, from upping their vitamin C and zinc to chasing morning sunlight and swearing by every immune hack on the internet. But according ...