Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Sweet potatoes are a rich source of nutrients, ...

Eating yogurt with a meal or 30 minutes beforehand can give probiotics a better chance of reaching your intestines, where they can improve your gut health. Replacing unhealthy snacks or desserts with ...

For energy, nuts make a great morning or midday snack. For heart and brain health, the key is eating nuts regularly, while the timing is unimportant. Eating a small portion of nuts before meals may ...

From hot pot to dim sum to made-to-order crepes, T&T Supermarket is a treasure trove of delicious food. Seattle Times food writer, Tan Vinh, tried 300 items and shares his favorites with KUOW producer ...

The violent protester who allegedly brandished a fake weapon to federal agents is employed by Uber Eats and the State of California, according to his court-appointed attorney. Peter Escalante ...

From skating to curling, the thrilling sports of the Winter Olympics have plenty of science behind them. Follow our coverage here to learn more. Food is fuel. It sounds like a cliché, but if you are a ...

Jimmy Eat World‘s mainstream breakthrough album Bleed American turns 25 this year, and the band just announced an extensive tour celebrating the anniversary. It kicks off with a Red Rocks show in June ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Research suggests that eating dinner earlier is best ...

Born and raised in Myrtle Beach, Jordan Heyd followed her sense of adventure to Cape Town, where she attended the South African Chefs Academy. After graduating, she traveled around the world, working ...

The delivery platform will feature Bradley Cooper, Matthew McConaughey and Parker Posey, but users will be able select from a menu of other cameos to create their own ad in the app. By Alex Weprin ...