In terms of flavor, it’s often described as creamy and tart with a slight “earthy” flavor, not dissimilar from that of goat ...

Siggi’s is no stranger to the yogurt game. Since 2005, the company has been specializing in skyr, traditional Icelandic ...

Toss salmon cubes in coconut aminos. Cook in a skillet over medium heat for 6-8 minutes until cooked through. Microwave rice ...

Made with just five main ingredients and a handful of spices, this Greek yogurt dill dip is light, creamy, and bursting with fresh flavor. Perfect for pairing with veggies, chips, or pita as an easy ...

Yogurt has been a staple of Greek cuisine for more than 1,000 years — a traditional product that's now enjoyed worldwide.

Flavor-packed bowl dinners make weeknights easy. These bowl recipes combine grains or noodles, veggies, and protein to make ...

Work smarter not harder.

Confused by all the yogurt options at the grocery store? A registered dietitian explains how to choose the healthiest yogurt ...

These Mediterranean diet lunch recipes, from easy salads and soups to hearty sandwiches and wraps, are ready to enjoy in just ...

Eating a high-protein Sehri during Ramadan is essential to prevent muscle loss and maintain energy levels throughout fasting ...