Legs Up the Wall or Viparita Karani is a stress-relieving restorative yoga pose that anyone can practice. Here's how.

If Sports Illustrated ever does a male version of its famous swimsuit issue, I could be on the cover for two very good ...

Jessie Veeder writes about what her daughters are up to this summer and what she remembers about her own childhood summers.

Staying fit and in shape is not about living in the gym. It is about finding the right balance and sticking to it and being ...

Beginning Monday, June 15, 2026, the indoor pool at Asser Levy Recreation Center will be closed for the duration of summer through mid-September. We encourage all members to use the Asser Levy Outdoor ...

Swim, play and stay active. We've got a heated pool and dive tank, a terrific weight and cardio gym, and a bright fitness studio. Bring your family for a splash, drop in for a workout or take a ...

Swim, play and stay active at locations across Calgary. We have heated pools, a wide range of weight and cardio equipment and lots of fitness programs to get you moving. All skill levels, abilities ...