In the clinical trial, 30 men in India with opioid use disorder were randomly chosen to receive 10 supervised 45-minute yoga ...

Kenyan men are discovering the physical and mental benefits of yoga, from strength and flexibility to emotional balance and ...

Stress can cause neck and shoulder pain, but cold weather is also a factor. When it gets cold, muscles tighten and blood flow ...

A wall once painted with murals of women in yoga poses as part of Gwalior’s Smart City initiative to promote health and ...

Deciding where to exercise in 2026? These Charlotte-area gym deals can help you discover your new favorite fitness studio.

This four-move routine from yoga teacher Leanne Lent via Yoga-Go, is designed as a bedtime flow to improve sleep quality. I ...

Medical experts say strength training keeps bones and muscles healthy after menopause when estrogen loss speeds up a ...

If you can combine movement with social interaction or deep focus, it amplifies the mood-boosting effects, thanks to that ...

Switch up your gym routine by turning dumbbells into kettlebells. Use this Gryp with your regular dumbbells to get a full ...

Vedanta Group chairman Anil Agarwal’s eldest son, Agnivesh Agarwal, has died at the age of 49 after suffering a cardiac ...

Princess Charlene of Monaco's secluded hideout at her husband Prince Albert's Roc Agel farm is the secret to her healthy ...

When it comes to losing weight safely, experts say that being in a small calorie deficit (where you burn more than you ...