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15 min morning all levels no props yoga flow
Ease into your morning with a short, all-levels yoga flow that takes just 15 minutes and does not require any equipment. This ...
18h
Sweat, deodorant and warts: Your yoga mat is a bacteria hotbed – disinfect it ASAP with this fix
Yoga mats can hold all manner of germs, bacteria and viruses – including warts! Here’s how and why you need to clean your mat ...
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