From myths about being 'skinny fat' to labelling all saturated fat as bad for health, experts debunk some outdated beliefs ...

Former First Lady Michelle Obama’s “Let’s Move!” and the current administration’s newly released “Dietary Guidelines for Americans, 2025–2030” both claim to be about public health. But they come from ...

Free dental care will be available for children ages 3 to 14 during a Give Kids a Smile event April 3 at Hawkeye Community College.The event is scheduled from ...

From healthy foods to a clean environment, Rep. Chellie Pingree has found common ground with the movement that has made some key environmental issues mainstream.

March is National Nutrition Month, a time to focus on making informed food choices and developing healthy eating and activity habits.The Desert Hope Treatment C ...

Several frozen food options provide good nutrition and help you on your weight loss journey, including fruit, vegetables, and even some desserts.

Variety, brine, crunch, protein. A savory snack plate is deeply satisfying in a way that single snacks rarely are. Brothy things Soups that feel restorative rather than heavy: miso, chicken broth, ...

America doesn’t run on burnt Dunkin’ coffee and its greasy fried egg sandwiches. It runs, like you say, on red meat and raw milk (well, whole milk these days). At a recent rally in Texas, you created ...

Eating sugary snacks in the morning on an empty stomach, or within two to three hours of bedtime can cause more severe blood ...

The healthiest and most climate-conscious food is local, and organic and in-season. A vegetable garden in the backyard ticks all of those boxes.

For decades, parents were told to help children build willpower like a muscle, to resist things like junk food and too much time on their screens. But new research suggests a better strategy.

Here’s what to know, along with healthy recipes from New York Times Cooking. It’s rich in vitamin K. Cabbage looks like a head of lettuce, but it’s actually a cruciferous vegetable, part of the family ...