Gut health plays a vital role in overall wellbeing, particularly during the holy month of Ramadan when dietary patterns and meal ...

From protein-rich breakfast dishes to fibre-loaded dinners, the nutritionist shared a weekly vegetarian meal plan to help you lose weight ...

Start your day with nature's best. Seasonal morning detox drinks offer a natural way to cleanse and rejuvenate your body.

Tamannaah Bhatia’s fitness coach warns against 3 popular health trends Find out why low-carb diets and detox teas might be ...

In a world of beauty trends and wellness hacks, Sudha Chandran shares why she still trusts coconut oil, homemade kajal, and the age-old Ayurvedic rituals ...

DAYTON, Ohio (WDTN) — An herbal supplement sold at gas stations and vape shops can have serious consequences. It’s called kratom — and it’s marketed as an energy booster, pain reliever, or treatment ...

SHOPPING: Cleansing balms are all the rage, and I've personally tried a fair few, with some I swear by and some I would never repurchase - all to say I think I can tell a good one from a bad one.

Ever feel like your body is just... heavy? We've all tried the green juices and the gym grinds, but there’s this old-school idea that the moon’s gravity can actually help you flush out the junk. It ...

Many people assume that if a supplement is labelled “natural,” it must be safe. But that belief can be misleading. Several ...

Global platform brings holistic, preventive, and integrative wellness journeys to consumers worldwide The future of ...

According to medical experts, silent kidney damage is happening across the country, often undetected in its early stages, seeping into everyday lives in ways that are disturbingly familiar—and ...

A large, heavy Iftar meal is one of the main triggers. Dr Irshad advises that patients should eat slowly, consume smaller ...