From protein-rich breakfast dishes to fibre-loaded dinners, the nutritionist shared a weekly vegetarian meal plan to help you lose weight ...

An herbal supplement sold at gas stations and vape shops can have serious consequences. It’s called kratom — and it’s marketed as an energy booster, pain reliever, or treatment ...

Discover your personalized health roadmap for 2026 based on your zodiac sign. From Aries' need for sleep and meditation to Pisces' focus on mindful habits, this guide offers tailored advice. Learn how ...

In a world of beauty trends and wellness hacks, Sudha Chandran shares why she still trusts coconut oil, homemade kajal, and ...

In the 1970s New York, the Black Panthers and Young Lords injected revolutionary politics and holistic medicine into establishing the first acupuncture detoxification program in the U.S. Local ...

ACHS spotlights 2026 integrative health trends, highlighting prevention, personalized care, tech-driven wellness ...