Both coffee and tea have specific advantages and disadvantages.

Depending on your goals, one may have an edge.

A scientific review suggests that drinking brewed tea (but not processed tea) is linked to better heart health and metabolism, along with a lower risk of developing certain chronic diseases.

Here’s why you’ll want to add this green tea to your morning routine.

New Research Shows , the Health Benefits , of Drinking Tea . NBC reports that mounting evidence suggests that consuming several cups of tea a day can come with numerous health benefits. According to ...

Green tea isn't the only drink that's high in antioxidants. Add these 7 beverages to your diet to boost your antioxidant ...

Both teas come from the Camellia sinensis plant, but processing methods yield differences in antioxidant content, with green tea having higher overall antioxidants. Green tea is high in catechin ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Dark chocolate has more antioxidants than green tea. Chocolate ...

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Oolong tea may help boost metabolism, support fat oxidation, and offer additional benefits for blood sugar. Learn the best way to drink oolong tea.

Mushroom tea and coffee are trending. We explore what adaptogenic mushrooms are, their potential health benefits like focus ...

Milo’s sweet tea was first served 80 years ago at a burger counter in Alabama. Third-generation CEO Tricia Wallwork has grown her family’s beverage business tenfold by thinking outside the jug. When ...