Using food availability data from the Department of Agriculture, Stacker reveals the consumption habits of the average ...

Dietary supplements are more popular than ever. Vitamins, minerals and herbs have become a cornerstone of the modern wellness movement. Popping a handful of supplements is a morning ritual for many.

A massive Veterans Affairs study has confirmed that nicotinamide may offer real protection against skin cancer. Patients who took the vitamin B3 derivative saw notable reductions in new cancer ...

Up to 5 cups of caffeinated coffee a day are safe for heart health, and may even have a protective effect in some instances, ...

Vitamin D is essential for the body and brain to function properly. However, about 42% of Americans experience vitamin D deficiency. Some habits can help increase vitamin D levels and improve health.