Tension: Late-night energy surges reveal an unacknowledged disconnect between how we schedule our lives and how our ...

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As someone who often has trouble getting to sleep, these gummies have truly been my saving grace.

I'm not 'catching up' on sleep, I'm ruining the next week ...

Steps to take before the exam that help you get the best rates.

A poor night’s sleep might leave you feeling like your eyelids have filled with lead—and keeping them open is the ultimate dead lift. But for some, bad sleep brings on eyelids so droopy and floppy ...

A new report from a nonpartisan good-government organization warned that the adoption of a plan to strip federal workers in policy-related positions of their civil service protections would not ...

CHAPEL HILL, N.C. (AP) — North Carolina had built momentum with a strong start to the season before an abrupt four-game downturn, one notably marked by a complete inability to defend the arc. The 22nd ...

There's a way to increase the college football schedule but also play the national championship game on Jan. 1. Conference championships must go. Replace them with a 13th game for everyone. Start ...