Breakfast is often called the most important meal of the day for a reason. It sets the tone for energy levels and productivity, helping you stay focused and active. While both styles are delicious, ...

California makes history by enacting the first law to define and ultimately ban unhealthy ultraprocessed foods in school lunches.

To make vermicelli upma, you will need roasted vermicelli noodles, chopped vegetables like carrots and peas, mustard seeds, curry leaves, green chilies for heat, and salt for taste. These ingredients ...

Bored of eating the monotonous Roti Sabzi in office lunch, then give yourself a delightful yet healthy break and try these easy recipes instead! There’s no denying that “What to cook for tiffin” may ...

Millets are versatile grains that provide you with a plethora of nutritional and health benefits. To transition to a gluten-free diet, you must try these Indian millet recipes. Instead of the regular ...

From Beetroot Paneer Pattice and Paneer Toastie to Oats Uttapam, here's your one-stop guide to highly nutritious and tasty breakfast recipes.

Steamed idlis made with kodo millet and vegetables are light, protein-rich, and ideal for a weight-loss-friendly breakfast. Soak millet and dal overnight, grind into a batter, and ferment for 6-8 ...

Millet Upma is a quick, healthy South Indian breakfast made with millet, vegetables, and spices. Naturally gluten-free and nutrient-rich, it’s light yet filling, easy to prepare in under 20 minutes, ...

The chef and restaurateur is out with a new cookbook. Chef and restaurateur Christian Petroni is an authority on all things Italian American cuisine, and the Bronx-born Food Network star is plating up ...