Tuna is high protein, low calorie, and has healthy fats and other nutrients. Tuna prepared with veggies and grains can increase its health benefits.

He demonstrates how to create a fresh avocado and tuna salad with simple ingredients and balanced flavors. This quick recipe highlights creamy texture, bright seasoning, and an easy method perfect for ...

When you need a real lunch but don’t want to cook, this tuna chickpea salad delivers. It comes together in about 10 minutes using pantry staples and feels more balanced than a typical deli version — ...

Just Salad, the fast-casual restaurant chain committed to making everyday health and sustainability possible, is expanding how guests enjoy Market Plates with the launch of ‘Build Your Own’ Market ...

New thinking on food is in, and we couldn’t be happier to hear it. From smart swaps that curb cravings to the best energy ...

Tuna Macaroni salad is a complete meal all on its own, but is also the perfect side dish to complement a summer picnic or potluck. This salad has it all--delicious pasta, savory tuna and a creamy, ...

Tuna salad is such a lunch staple that to change the typical ingredients of tuna, mayo, lemon juice, celery and possibly some onion may seem like sacrilege to some. But sometimes you just have to ...