Most Iowans who smoke want to quit, according to a tobacco cessation specialist, and today is the day for them to give it try as part of the annual Great American Smokeout. Andy Link, associate ...

When it comes to quitting smoking, there are two schools of thought on how to get to that last cigarette. Some prefer to slowly reduce their nicotine intake before trying to quit, while others simply ...

From improvements to your skin to a lower risk of heart disease happens to your body in the hours, days, weeks and months ...

Quitting cold turkey is the best way to quit smoking, British scientists have reported. British scientists studied nearly 700 adults who smoked a minimum of 15 cigarettes a day and were planning to ...

Every year, we write our lists of things we want to accomplish to become a better version of ourselves in the new year. For many people, quitting smoking is at the top of the list. Unfortunately, not ...

A new study suggests that going cold turkey may be the best way to quit smoking. Researchers followed 700 smokers throughout their quitting process. One group was given a single day to quit, the other ...

You don't need a pill, a patch, or a piece of gum to quit smoking. In fact, going "cold turkey" is still one of the most successful methods for kicking the habit, according to a new report.Australian ...