Eating an apple before bed has several effects on sleep, digestion, dental health, and overall nutrition. See what may happen and how it fits into a healthy lifestyle.

Sleep scientists have a term for what’s happening: orthosomnia —trouble sleeping caused by the stress of trying too hard to ...

Apple Watch makes it easy to track sleep, workouts, heart health, and more while keeping your data private and giving you ...

Just because you feel rested, doesn't mean you got a quality night's sleep. The Apple Watch can now rate your rest with a ...

How to unlock your Apple Watch’s sleep score. Install iOS 26 on your iPhone and watchOS 26 on your Apple Watch. Open the ...

The Apple Watch SE starts at $249, providing an accessible, low-cost option for those interested in owning an Apple smartwatch. The company also now offers the Apple Watch Series 11, which starts at ...

Japan Display (JDI) and LG Display (LGD) have previously jointly supplied OLED panels for the Apple Watch, yet with JDI now set to withdraw from this segment, LGD is poised to become the sole supplier ...

When he's not testing the latest phones or phone cameras, Andrew can normally be found with his own camera in hand or behind his drums or eating his stash of home-cooked food -- sometimes all at once.

Apple introduced two new health tracking features last week during the iPhone 17 launch event's Apple Watch segment: sleep score support and hypertension notifications. The latter is especially ...

Abstract: Polysomnography, the gold standard for sleep evaluations, involves complex setup and data acquisition protocols and requires manual scoring of sleep data. Smartwatches and other multi-sensor ...

Prior to the latest Apple Watch Series 11 launch, Apple brought back the blood oxygen feature to its Series 6 watch and later versions, as well as for the Apple Ultra watches. This tool lets you check ...