What’s confusing is that people who stop taking antidepressants can experience flu-like withdrawal symptoms as the body ...

Jewel shares how she found peace after decades of panic, why she threw out her TVs, and how she’s helping others heal through ...

To stop yourself from doomscrolling, Borland says to start with mindfulness, focus on the present moment, establish healthy boundaries on when and when not to use devices, monitor which sites you ...

It was just minutes after being selected as a 'traitor' on the BBC 's hit show Celebrity Traitors that the first beads of ...

Social anxiety is a persistent fear of being judged, embarrassed, or negatively evaluated by others. Many people with social anxiety often appear distant or nervous, not because they dislike people, ...

But for years now, from Derby Day to Melbourne Cup, Oaks Day and Stakes Day, media coverage has pit women who attend against ...

Discover the truth behind common menopause myths and learn expert insights to help navigate this life stage, from symptom ...

There are several crate-training tricks for puppies. Often, because a puppy’s crying is an adaptive survival mechanism, it’s ...

Researchers have discovered a specific set of neurons in the amygdala that can trigger anxiety and social deficits when ...

You’re sleep-deprived after a critical work deadline. You’re worried about the kids. Your partner seems more snappy than usual.

Campaigns for ‘raising awareness and reducing stigma’ have been launched, encouraging people to talk about and seek help for mental health issues. There is a call for increased funding, upscaling ...

Gen Z investors are torn between the slow, steady path to wealth and the 100x allure of crypto. But what if the smartest ...