A powerlifting coach explains how to build strong legs safely using belt squats, leg press, and other low-stress movements ...

In our news wrap Thursday, President Trump signed an executive order aiming to keep TikTok available in the U.S., investigators revealed the identity and possible motive of the gunman who opened fire ...

WILLIAMSPORT, Pa. — One day in late April, Mark Sitler, a Lycoming College Board of Trustees member and football alumnus, received a call from a former weightlifting partner and friend of 25 years. It ...

After 30 sold-out shows, Bad Bunny is concluding his No Me Quiero Ir de Aquí residency with one final performance you don't have to be in Puerto Rico to experience. The Grammy-winning reggaeton star ...

Following back-to-back road games, the ETSU football team will return home this Saturday to host Elon. Kickoff between the Buccaneers and Phoenix is set for 5:30 p.m. from Bank of Tennessee Field at ...

Knee pain impacts about 25% of adults, according to the American Academy of Family Physicians. One of the main causes, especially as people age, is osteoarthritis. Doctors say before signing up for ...

ASHBURN, Va. — The Washington Commanders already lost two starters to season-ending injuries. Now they will be without their star quarterback on Sunday. The Commanders ruled out Jayden Daniels for ...

ALLEN PARK -- Starting cornerback D.J. Reed was a new addition to the injury report for the Detroit Lions on Thursday. Reed was listed as a limited participant due to a knee injury. And while All-Pro ...

Wide-calf shoppers, meet your new holy grail boots: they’re sleek, stretchy, and shockingly affordable. Plus, the mix of materials gives them a polished two-tone finish you’ll love showing off. Suede ...

Michigan State football's most dynamic player may have picked up an injury on Saturday, Sept. 13, against Youngstown State at Spartan Stadium in East Lansing. Star sophomore wide receiver Nick Marsh ...

Jamon Couch receives funding from an Australian government Research Training Program scholarship. Adam Culvenor receives funding from The National Health and Medical Research Council and Medibank ...

DENVER (KDVR) — On the final day of CrimeCon Denver, the last speakers of the weekend were the family of Gabby Petito, who’s murder in 2021 became the subject of nationwide attention. Petito’s parents ...