Hula hooping is a fun way to stay active and engage in a cardio workout. Using a weighted hula hoop can help you tone your abs.

Ready to shed those pounds quickly and have a blast doing it? Check out this Weighted Hula Hoop core workout! Our video offers a fun and engaging way to burn calories, tone your muscles, and boost ...

Feel free to incorporate these exercises — and the accompanying phrases —into your parenting routine. "Hand it over." "I pay ...

On October 3, 2025, in Jiangsu, China, @Yǐnger shared a humorous video of a man performing a hula hoop routine. In the video ...

THE best airports in the UK have been revealed – and I’m not surprised my local took the top spot. When it comes to making a ...

We are surrounded by our health toolkits. We are spoilt for choice. It could be the choice overload that’s weighing down our shoulders and causing our spines to hurt ...

NOVI — Children in grades K-4 in the Novi Community School District in the Novi4ALL Program were treated to a special sensory-friendly performance of the Venardos Circus at the Roar Center in Novi ...

In recent articles, I described some of the most popular baby boomer toys that are still available today, 60 plus years later. The post World War II time was often described as the Golden Era of Toys.

Photo courtesy of Courtney Bearer Delanie Graham, left, and Courtney Bearer are in Orlando for competition in the Miss America’s Teen and Miss America pageants respectively. The two earned their state ...

Delanie Graham, left, and Courtney Bearer are in Orlando for competition in the Miss America’s Teen and Miss America pageants respectively. The two earned their state crowns in Martinsburg earlier ...