Popular nuts may be compromising your health without you knowing it. This guide reveals which nuts to avoid and why they ...

Refrigeration slows oxidation and extends freshness. Store nuts in an airtight container or zip-top bag to protect them from ...

Western NC works on recovery after Hurricane Helene, from debris removal and restoration efforts at Lake Lure to the storm’s long-lasting impact on the forest canopy. And outside Lake Lure, debris ...

One doesn’t expect to outlive a tree. Our clocks tick at a different pace. Yet it happens, and sometimes it’s almost like a death in the family. The old shagbark hickory beside our driveway is that ...

This fall has not been good to the Houston Texans. The Texans struggled Sunday afternoon in Jacksonville and fell 17-10 to the Jaguars while struggling to get much of their offense going at EverBank ...

PHILADELPHIA - Vic Fangio is the kind of coach whose reputation arrives before he enters the room. Perhaps no one has explained that better than Los Angeles Rams offensive coordinator Mike LaFleur ...

There’s been a long debate about whether it’s a good idea to eat frozen foods. Simply freezing food is not what makes it less healthy — some leading health organizations say frozen food is actually as ...

MEMPHIS, Tenn. — A 14-year-old was taken to LeBonheur Hospital in critical condition after a shooting at an Exxon gas station in Hickory Hill, according to the Memphis Police Department. Officers say ...

AI-generated summary reviewed by our newsroom. Read our AI Policy. To say Lake Lure has seen better summer days would be an understatement, a year after Hurricane Helene damaged the lake known for its ...

Join me on a foraging adventure as I search for tasty hickory nuts before the squirrels get to them! Discover tips for spotting, collecting, and enjoying these nutritious nuts straight from nature.

A simple snack swap could deliver big health benefits, new research shows. A clinical trial led by Oregon State University found that eating about two ounces of almonds a day – roughly 45 nuts – was ...

CHARLESTON, W.Va. — One of West Virginia’s longest running fall traditions will return this Saturday. No, I’m not talking about the Backyard Brawl, the day of the game also happens to be the opening ...