Observing Lent? Book your Friday night dinner at one of these 10 Pensacola area restaurants offering delicious seafood, vegetarian and vegan dishes.

Whether you’re a lifelong vegetarian looking for creative ideas or are just trying to eat less meat, we’ve got an easy tofu recipe here for you.

Andre Fowles’ easy, vegetarian Jamaican stew has a rich, coconut milk–based broth, chickpeas, winter squash, and red bell peppers. Serve it with coconut rice or steamed jasmine rice for a quick ...

With titles dedicated to party appetizers, therapeutic baking, and more.

Jamaican foods are known for being hearty, spicy, and endlessly flavorful. We spoke with two experts to discover the must-try ...

If you're on the hunt for high-quality protein, you don't need to reach for meat. There's a whole world of plant-based foods that also happen to be naturally packed with protein. Whether or not you ...

Share on Pinterest Research shows that a plant-based diet may offer protective benefits for heart health and prevention against kidney disease and certain cancers. Image Credit: Tom Werner/Getty ...