Support your gut health with these cozy soup recipes, which are high in fiber and feature gut-healthy ingredients like garlic, mushrooms and beans.

Step away from the stovetop.

“I’ll usually start with whatever I have in my freezer in terms of meat,” Matijevich says. “It might be some leftover braised short ribs, or I might use ground beef or sausage.” The meat is then ...

Like creamy oatmeal and cod with lemon butter sauce.