A month of daily swings tested one MH writer's conditioning, recovery and discipline – with some unexpected trade-offs ...

"The results were bigger than I expected." ...

PEORIA, Ariz. — Sung-Mun Song will not start spring late. That is good for both him and the Padres, because history and the ...

Australia received a major jolt ahead of their T20 World Cup opener — against Ireland in Colombo — when premier fast bowler ...

Climbing Mount Kilimanjaro. She’d hiked before, listing the foothills of the Himalayas, the Valley of Flowers and the Hemkund ...

After signing with the Astros ahead of the 2019 season, it didn’t take long for former All-Star outfielder Michael Brantley to hear about his new organization’s top prospect. “They were comparing this ...

Their fans took over the Wankhede Stadium, and their players put on a display we'll never forget ...

Burpees are a popular exercise, but they can put a lot of stress on your joints. You can swap burpees for other lower-impact ...

From the Pearl Theater at the Palms in Las Vegas, Nevada, the February 4 edition of Dynamite delivered major matches ...

Denise Austin demonstrates low-impact cardio moves “for any age,” alongside her daughter, Katie. Here’s how to perform each “fun” exercise.

Scots in challenging halfway positions in both Doha and Cape Town ...