Fatty fish like salmon, cod, sardines, pollack, and anchovies are rich in omega-3 fatty acids. These healthy, unsaturated ...

Here's another reason to eat whole grains and potatoes!

Many people have heard claims that certain foods can “clean” or “unclog” the arteries. The idea is easy to understand and ...

Findings reveal that the Mediterranean diet may reduce anxiety symptoms in adolescents, with maternal dietary habits also ...

A Salk Institute study found that a simple dietary amino acid, methionine, dramatically improved survival in mice facing severe infections and inflammatory conditions. Rather than directly targeting ...

A new study on artery disease reinforces exactly that idea. Atherosclerosis, the slow buildup of plaque inside the arteries, ...

Dietitians explain the anti-inflammatory diet plan, including tips on what foods to add to your plate. Here's how this diet ...

Spread the love“`html The world of nutrition is constantly evolving, and one of the latest trends capturing attention is the high-fibre diet, often referred to as “fibremaxxing.” This eating pattern ...

A specially formulated tomato-soy juice packed with natural plant compounds may help calm inflammation linked to obesity, according to a new clinical study. Healthy adults with obesity who drank the ...

There’s been plenty of buzz about anti-inflammatory diets. But unlike many other social media wellness trends (looking at you, pink salt trick for weight loss!), this one is expert-approved.

Dietitians and herbalists share how the herb can help joint paint and inflammation, and how much you should take to make a difference.