Vanessa Araiza joined Arizona’s Family in September 2023. She serves as the 9 p.m. Anchor and reports and anchors for many other newscasts throughout the week. In her free time, Vanessa enjoys ...

Steve Sarkisian’s Texas Receives $332M News Despite Nearly Doubling Head Coach’s Salary 'Captain America: Brave New World' star says the character should not represent America Social Security ...

The best cheap fitness tracker will help you track your exercise, sleep, calories, and more – all for a fraction of the price of the best fitness trackers out there. As you might expect ...

Plenty has been said about the rivalry between the Kansas City Chiefs and Buffalo Bills in recent years. Both teams have elite quarterbacks in Patrick Mahomes and Josh Allen, respectively, which ...

It's important to consume the right amount of fluids and know the risks of dehydration when you are considering what to drink during a workout. Water or sports drinks can replenish lost fluids and ...

KANSAS CITY, Mo. – Moments after the Buffalo Bills’ 30-21 win over the Kansas City Chiefs in Week 11, coach Sean McDermott made sure to seek out punter Matt Araiza for a quick greeting ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

Regardless of your age, goals or fitness level, strength training is one of the most beneficial types of exercise you can do. It helps you build and tone muscles, improve bone density, increase ...

If you’ve started the journey toward meeting your 2025 fitness goals, consider staying on course with a fitness tracker. These Spy Kids-esque wearables keep tabs on just about every aspect of ...

Matt Meyer was sworn in as Delaware’s 76th Governor Tuesday, promising to make early childhood education, affordable housing and health care and job development the cornerstones of his ...