Chronic stress can lead to severe health issues. Many people underestimate the consequences of prolonged stress, thinking ...
You can't get sick from being cold, but spending more time indoors during the winter can facilitate the spread of germs.
Eczema on your hands can flare up due to frequent handwashing and other triggers, but home remedies can often help ease pain, itching, and irritation.
In recognition of World Mental Health Day, social wellness club Virgin Active Thailand has launched its global ‘#VirginActiveReset’ campaign, urging people all around the world, including Thai ...
Listen to Shimon Sakaguchi, one of the 2025 Nobel laureates in medicine, talk about his research on The Conversation Weekly ...
As 2024 comes to an end and 2025 becomes a reality, it’s the perfect time to commit to yourself and living more productively, ...
Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research ...