Chronic stress can lead to severe health issues. Many people underestimate the consequences of prolonged stress, thinking ...

You can't get sick from being cold, but spending more time indoors during the winter can facilitate the spread of germs.

Eczema on your hands can flare up due to frequent handwashing and other triggers, but home remedies can often help ease pain, itching, and irritation.

In recognition of World Mental Health Day, social wellness club Virgin Active Thailand has launched its global ‘#VirginActiveReset’ campaign, urging people all around the world, including Thai ...

Listen to Shimon Sakaguchi, one of the 2025 Nobel laureates in medicine, talk about his research on The Conversation Weekly ...

Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research ...

Learn 15 free, science‑backed habits: meditation, gratitude, laughter, hydration, nature walks and more to lower stress and ...

Your daily horoscope for 9th October 2025 reveals cosmic guidance to navigate love, career, health, and personal growth.

In today’s fast-paced world, many professionals find themselves working long hours, often six or seven days a week.

In addition to strengthening the muscles, lungs, and heart, regular physical exercise also strengthens the immune system.

Affinity Health, a leading provider of high-quality health cover, highlights the importance of everyday habits that can make ...