A study from the University of Virginia sheds light on whether weightlifting better controls blood sugar than cardio.

For millions of people, the shorter, darker days leading into winter also portend a darkening of their mood.

Based on expert input, user reviews, and 2025’s top fragrance trends, it curated five men’s colognes that smell great, make ...

You can end up feeling strong and feeling like you can do things that you weren’t previously able to do,” says Thea Gallagher ...

This neurotransmitter regulates mood and contributes to feelings of happiness and well-being. When you spend time outdoors ...

Staying youthful after 30 is a dream for many. While ageing is inevitable, how you feel from the inside makes all the difference. In such a case, science offers some evidence‑driven shortcuts, that ...

It's the most wonderful time of year — for seasonal depression. The colder months have officially entered the chat, and ...

Ray Davis and Ty Johnson have proved that, as a tandem, they can step in for Cook if needed, and the Miami Dolphins right now ...

In this edition of Election Despatch, watch Preeti Choudhry's ground report from Bihar's Madhubani to find out the mood of ...

Tottenham turned on the style to beat Copenhagen 4-0 in the Champions League and lift the mood in north London. This was the ...

MANCHESTER UNITED director of football Jason Wilcox is confident manager Ruben Amorim has the right players in his team.

SHANGHAI: China’s yuan eased to a two-week low against the US dollar on Wednesday, pressured by a broad global risk-off mood ...