Realistically, though, “many situations can’t be solved with more thought”—and the people who seem the calmest tend to be those who can accept that. So how do you break free from the relentless voice ...

Follow our live coverage here. KOLKATA/MANILA – The bombs have been falling in the Middle East for over a week, but a nondescript tea stall in Kolkata is among those feeling the aftershocks rippling ...

Amelia seemingly had it all - a loving fiancé, a fulfilling job and a booming social life. So, when she began experiencing crippling anxiety and strange delusions, she truly felt like she was going ...

Israeli airstrikes are pounding the capitals of Iran and Lebanon as the U.S. apparently struck an Iranian drone carrier at ...

Midway through Ramadan, Muslims across the United States are striving to maintain the holy month’s traditional mix of prayers and ...

Amid ongoing board exams, R Anitha, medical superintendent, Institute of Mental Health, Hyderabad, tells students to remain calm to excel in exams. Sh.

I was a newcomer, negotiating all of usual classroom difficulties for the first time. Throwing AI into the mix felt like downing a coffee in the middle of a panic attack ...

Schoolchildren often struggle to verbalise the anxiety behind their school-avoidant behaviour, leaving parents torn between getting them to school and being there for them ...

There are two people responsible for the mass shooting at Apalachee High School in Winder, Georgia, on September 4, 2024, ...

As events continue to develop in Dubai, the Mirror takes a look at the high-profile influencers now stranded in Dubai, who ...

As Robert Pattinson prepares to grow his filmography in 2026 and beyond, fans have just two days left to watch the actor’s criminally overlooked crime thriller on HBO Max.

And an increasing number of people are also occasionally taking beta-blockers such as propranolol for anxiety. Some people ...