For more tips on how to sleep better, here are the 7 best natural sleep aids, and here's how to fall asleep in 10 minutes or ...

Your night sets the tone for your morning, so for college students, having a calming night routine is essential to your ...

Menopause and perimenopause can also create physical challenges that may adversely affect mood. These include symptoms like hot flashes and night sweats, which can interrupt sleep and contribute ...

One useful exercise to get to the root of lingering negative feelings (and increase positive ones) is keeping a mood journal, or emotion journal. Ever feel worked up, depressed, or just plain bad ...

Channelling the great ‘Friday night exodus’— when city dwellers ... velvet brocade jackets echoing flocked wallpaper, pheasant prints reimagined as feathered trims and silk pyjama sets ...

Sharing the mood-board in all it's glory, Meghan captioned the post: "From memory lane to the memories I'm making today...". But it's not just subtle nods to her brand that fans have spotted - the ...

Itchy skin at night, or nocturnal pruritus, can occur for a range of reasons, including hormonal changes and dehydration. It is common in people with chronic itchy skin. Home remedies, as well as ...

The best night vision goggles can open up a whole new nocturnal world. Many can also capture images and videos, giving you the opportunity to record your night-time explorations and adventures. But ...

The BJP has recovered from the setback it received in the 2024 Lok Sabha elections. For the complete survey across a diverse range of fields, check the latest issue of India Today Magazine. Read More ...

The couple met on the set of 'Saturday Night Live' in 2006 Liza Esquibias is an Editorial Intern at PEOPLE. She is a rising senior majoring in Journalism at Pepperdine, where she is the editor-in ...

Thankfully, there are plenty of properties that provide the ideal backdrop for a DIY date night, whether you are ... that are sure to put you in the mood for love. Whether you are looking for ...