Rosa Parks is a symbol of bravery and a Civil Rights icon, yet other aspects of her life also endure, like her recipe that ...

Learn how to make Herbal Tea at home ...

Cook in a skillet over medium heat for 6-8 minutes until cooked through. Microwave rice according to package instructions.

Green tea isn't the only drink that's high in antioxidants. Add these 7 beverages to your diet to boost your antioxidant ...

These healthy protein smoothie recipes are perfect for a quick breakfast, lunch or post workout drink. You can make so many different amazing high protein smoothies with berries, chocolate or even ...

Although fruit juices tend to be high in sugar, they also provide a good amount of water. If you are opting for a store-bought version, consider selecting a juice labeled 100% fruit juice for the best ...

Katy Perry, known for her body transformation, maintains a healthy lifestyle with early meals, exercise, and clean eating, including hard-boiled eggs. | Health ...

On Friday, Feb. 20, after 10 a.m., any customers who purchase a Dunkin' iced drink will receive a free glove with it. They will only be available while supplies last at participating locations. That's ...

Mix chopped onion, capsicum, coriander, green chilli, and grated ginger. Add the veggies to the ground moong dal. Mix in all the spices till well combined. Take a bread slice, spread the mixture and ...

Around the fast, it’s important to hydrate wisely and eat foods that stave off hunger, support digestion and keep you energised.

“My Thai green curry is high-protein and packed full of iron and fiber. Eating spinach before sport helps boost blood flow ...