Ready in a half hour or less, these easy, healthy dinner ideas clock in at fewer than 550 calories per serving.

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Attention is shifting from getting more protein alone to increasing fiber intake. Try these 15 tips for drinking more fiber ...

You should be trimming the plant at least once during the summer. However, February is when you want to prune it back harder. Cut those side shoots to around three healthy buds from their base. This ...

Add Yahoo as a preferred source to see more of our stories on Google. Lots of people think deep winter is either too late or too early for pruning. But for many shrubs, climbers, and perennials, it's ...

Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at So Yummy and senior lifestyle editor at Hunker. Over the past 10+ years, Anna has also written for the ...

Swap lentils for ground beef in recipes. They are low in fat and sodium and high in fiber and may help lower LDL cholesterol.

Joy Bauer has joined the Start TODAY family! Download the Start TODAY app to get Joy’s 7-day meal plan and take the guesswork out of healthy eating. January is the month for fresh starts — and these ...

GOLDEN VALLEY, Minn — Whether your health goals for 2026 include supporting gut health, adding more fiber, or losing weight, cooking meals at home is a great place to begin. Emily Maxson, author and ...

At the top of a new year, many use the marker as a time to set (or reset) their goals, which may include something in the health and fitness realm. There are multiple approaches one can take to ...

TODAY nutrition and health expert Joy Bauer shares three recipes for healthy sides that are perfect for Thanksgiving: Roasted veggies, shepherd’s pie-stuffed sweet potatoes and low-carb stuffing. Get ...